Pilates aids hip op recovery

As hip and knee replacement operations continue to become more commonplace, so does the demand for a rapid and complete return to function in these lower-extremity joints.

Pilates for Hip and Knee Syndromes and Arthroplasties provides foundational guidelines and protocols, with specific modifications, for the use of Pilates in increasing core strength, balance and flexibility, and restoring function and range of motion.

Written for Pilates instructors, physiotherapists, personal trainers, and physicians, this text introduces Pilates as a safe fitness and rehabilitation tool for individuals with knee or hip joint replacements.

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