Core training to improve athletic performance

Whilst an aesthetically pleasing abdominal region is the aim for a bodybuilder, it is not the primary goal for an athlete.

A torso trained for high-level sport performance is what it’s all about for them.

This book offers a functional approach to core training for athletes seeking a competitive edge in sports.

Normal Price £14.99 l €19.50
HK Rewards Members’ Price: £11.99 l €15.60

Find out more 

Subscribe to our newsletters

Every month Human Kinetics produces three unique email Newsletters, packed with great articles, events and news, plus information on our latest resources and exclusive reader offers. They’re completely free and if you change your mind you can unsubscribe at any time. So subscribe today.

Fill in your information below and check the emails you want.

About Human Kinetics

Human Kinetics is the world’s leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.

Leave a Reply