Books, Fitness & Health
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Run faster, stronger and longer

Run faster, stronger and longer whilst remaining injury-free, that’s the promise made by Mastering Running

A comprehensive resource for fitness and competitive runners aged 30 and above, Mastering Running proves that age is no obstacle to excellence.

With information and advice on topics that matter most to older runners, it provides drills, exercises and training plans.

Normal Price £13.99 l €18.20
HK Rewards Members’ Price: £11.19 l €14.56

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.

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