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Daily nutrition advice to ensure young athletes perform at their best

Ensure your young athletes are eating healthily enough to perform at their best on and off the pitch with Fueling Young Athletes

This practical guide teaches you to analyse current eating habits and preferences and how and where these can be performed.

Learn how healthier meals and snacks can elevate performance while still being convenient and appetising.

Plus, there’s a collection of recipes for you to create your own sports drinks and smoothies.

Fueling Young Athletes is available to buy now from

This entry was posted in: Books, Coaching & PE


Hi, I’m Hannah, marketing assistant and one of the bloggers here at Human Kinetics Europe. I wasn’t blessed with the coordination to play most sports, but that’s not stopped me becoming a great watcher of them. Particularly when it comes to football! So I’m here to bring you all you need to know about exciting new product releases and the latest in sport, fitness and PE.

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