All posts tagged: Martial Arts

Complete guide to achieving physical and mental dominance in martial arts

The book features sample training plans for all the most popular marital arts, and teaches readers to achieve both physical and mental dominance.

School Games success

The Sainsbury’s 2012 School Games and its predecessor the UK School Games (2006-2011) have a strong track-record of providing a springboard for athletes who then go on to compete at a national level.