Learn the attacking skills of football’s elite
In modern football all 10 outfield players, not just the strikers, need to be proficient in attacking play.
All posts tagged: Training
High Performance Training for Sports special offer
If you order High Performance Training for Sports online from Human Kinetics now, we will give you the PC eBook version for free
Inside track on cycling
….goes beyond simply suggesting exercises by placing you on the bike and into the throes of competition. Illustrations of the active muscles involved in cornering, climbing, descending and sprinting show you how the exercises are fundamentally linked to cycling performance.
An in-depth discussion of physiological adaptation
An in-depth discussion of physiological adaptation to exercise
England wrap up well for Brazil
“It’s about learning to be comfortable being uncomfortable,” said England boss Roy Hodgson.
Street League expands
Currently 81% of graduates from the Street League Academy progress into work, training or education
Inspiratory muscle training: the state of the art and its application – a webinar
Join us for a free webinar “Inspiratory muscle training: the state of the art and its application” presented by Professor Alison McConnell.
Triathletes should keep a steady cycling pace to run better
Triathletes should avoid varying their speed during the cycling stage in order to perform better in the run