Young people ‘priced out of sport’ after leaving school
Young people are being squeezed out of sport because a third live in poverty and the cost of taking part is too high
Year: 2015
Deal 5: Have a drink on us
The fifth deal of Christmas sees us giving away this handy, BPA-free drinks bottle with dimpled grip and soft pull lid.
Postural Correction by Jane Johnson
This new resource focuses on treatment rather than assessment and takes a direct approach and applies specific techniques to improve posture from an anatomical rather than aesthetic perspective.
Deal 4: Switch on the Christmas lights
In our fourth deal of Christmas we’re giving away these wearable LED headlights.
Stored fat actively fights attempts to lose weight
New research published in the journal Nature Communication suggests the fatter we are, the more our body appears to produce a protein that inhibits our ability to burn fat.
Staying active helps ward off Alzheimer’s
A wide-ranging study has found that simply walking every day is likely to stave off memory loss and other mental decline linked to ageing.
Getting into exercise prescription for chronic disease – a webinar
The aim of this webinar is to provide an introduction into exercise prescription and to equip students, health professionals, exercise instructors and, private and public sector workers involved in physical activity, with an understanding on the benefits of exercise prescription in chronic disease.
The authoritative guide on high-intensity training for women
The HIIT Advantage focuses on specific exercises, combinations and progressions that will incinerate fat, shape and strengthen the upper and lower body and assist with core strength.