Teaching children to swim: How to deliver effective swimming lessons
Swimming has long been recognised as an essential life skill. We’ve put together some sample exercises you can use when teaching children to swim.
Year: 2017
The 10 most valuable academic sport science books
Academic sport science books are a great investment in your future. Do you study sport science or thinking about going to university to study this exciting subject? Want to know what are the best sport science books? Well, we have compiled a list of the most adopted academic texts throughout Europe.
Prevention and treatment of shoulder impingement
Physiotherapist and author of Postural Correction Jane Johnson has created a short video description of prevention and treatment of shoulder impingement. Save up to 35% on Postural Correction in our Summer Sale Sale ends on Sunday 18th July 2021 at 11:59pm (BST)
6 of the most common questions for building muscle answered
Building muscle can be difficult, everybody responds differently to training but the guys at Muhdo have explained what it takes to get visible gains.
Diet and macronutrient intake of professional footballers
Understand the macronutrient intake of professional footballers in this scientifically researched report using six Premier League football players.
Power training methods from the world leaders in strength and conditioning
Want to know which power training methods you should be adding to your workout? Developing Power from the NSCA is the perfect guide to answer that question.
How to fix an anterior tilt in the pelvis
Jane Johnson addresses the anterior tilt in the pelvis describing effective and innovative ways to correct it, from both a therapist and client perspective.
Introduction to the theory and practice of outdoor leadership
Outdoor Leadership, 2nd Edition is the definitive text for developing student leadership in outdoor and adventure settings.