Genetic influences on nutrition and sport performance
Everything from your physiology to your eye colour is affected by a genetic code. But what are the genetic influences on nutrition?
Author: Ryan Parker
Biomechanical data in sport: All models are wrong, but some are useful – Free webinar
Save the date, 5th December 2018. We will be joined by Head of Performance Support for the Great Britain Cycling Team Dr Paul Barratt. He will present a free webinar on biomechanical data titled All models are wrong, but some are useful: How biomechanical data can support decision-making in performance sport.
Respiratory influences on oxygen transport, fatigue and exercise performance – Free webinar
We are delighted to be joined by Dr Lee Romer for this free webinar titled – Respiratory influences on oxygen transport, fatigue and exercise performance. In partnership with the British Association of Sport and Exercise Sciences (BASES).
How and why you should get fit and stay fit
What is the best way to get fit and stay fit? Our new book, Clinical Exercise Physiology 4th Edition shares key insights on how to develop a lifelong pattern of regular, safe and effective physical activity from the unique perspective of a Clinical Exercise Physiologist.
“A hard days’ night” Lifestyle behaviours and risk of disease in shift workers – Free webinar
The risk of disease in shift workers, in particular, cardiovascular disease (CVD) will be highlighted in this free webinar.Â
Shin Splints – Taping Techniques
Shin splints can be frustrating and are common for runners in particular. In this post, we describe taping techniques that may help ease the pain.
Fundamentals of posture and balance
Good posture and balance are essential for the efficient performance of both simple daily tasks and more complex athletic movement patterns. Improper posture and loss of balance can result in poor sports performance, injury or even death.Â
The 11 best running books to get you moving fast
Human Kinetics has published many landmark running books. In fact running is our most popular sport. But which are the best running books?