Higher mileage, more experienced runners may have lower incidence of knee injuries
Run faster, stronger and longer whilst remaining injury-free, that’s the promise made by a new book, Mastering Running
Seven thousand runners took part in the the Leeds Half Marathon on Sunday 11th May and among them were these three Human Kinetics staff members
Among the 7,000-strong field at this year’s Leeds Half Marathon on May 11th will be HKE’s Jonathan Kay and Chris Wright.
The London Marathon will see serious runners who have physically trained for months to prepare for the legendary race, still fail to achieve the times they are capable of
4:09:43 takes its title from the time into the 2013 Boston Marathon when two bombs exploded and is a compilation of accounts provided by those taking part.
Get in the best shape of your running career with the help of Daniels’ Running Formula
Owen Anderson, author of Running Science, will present a free webinar Developing Speed in Distance Runners on January 30th, 2014, at 7:00 pm GMT.