How to perform sports massage for tennis elbow injuries
Image by Lukáš Dlutko (Pexels) Tennis elbow is extremely common in sport. Massage can help relieve it. This article features tips to help you perform massage for tennis elbow injuries.
All posts tagged: Massage Therapy
What are the best sports massage books for therapy?
The 11 best sports massage books for physical, manual or massage therapists, athletic and personal trainers, chiropractors and physiotherapists.
Shin Splints – Taping Techniques
Shin splints can be frustrating and are common for runners in particular. In this post, we describe taping techniques that may help ease the pain.
Tips on how to reduce back pain when sitting from Jane Johnson
Back pain when sitting is a common problem. Expert in the field and massage therapist Jane Johnson, MCSP, MSc has put together 3 videos’ giving you some tips to help reduce back pain.
Advice, exercises and treatments for low back pain – Free webinar
Low back pain is a common problem. Join us for this free webinar with author and chartered physiotherapist Jane Johnson and understand more about the causes and treatments of low back pain.
Prevention and treatment of shoulder impingement
Physiotherapist and author of Postural Correction Jane Johnson has created a short video description of prevention and treatment of shoulder impingement. Save up to 35% on Postural Correction in our Summer Sale Sale ends on Sunday 18th July 2021 at 11:59pm (BST)
How to fix an anterior tilt in the pelvis
Jane Johnson addresses the anterior tilt in the pelvis describing effective and innovative ways to correct it, from both a therapist and client perspective.
Postural assessment of the pelvis with Jane Johnson
Postural assessment of the pelvis poses difficult questions. In this post massage therapist Jane Johnson, MCSP, MSc identifies and answers a common question.