Think about what you need to eat, not what you can’t eat next – Susan Kleiner
Psychology of Sport Injury provides a thorough explanation of the elements and effects of sport injuries.
This infographic has been created by sport psychologist, Dr. Costas Karageorghis. Dr. Costas Karageorghis is renowned for his research into the effects of music in the realm of exercise and sport.
Sport is a goal-oriented context characterised by critical moments of intense pressure as well as ongoing demands.
The aim of this webinar is to examine stress and coping in athletes, coaches and sports officials
Applying Music in Exercise and Sport combines contemporary research, evidence-based practice and specific recommendations to guide you in your use of music.
A new study has suggested that playing golf significantly improve both mental and physical well-being and even help prevent some serious conditions.
We are pleased to announce we have partnered up with the European Network of Young Specialists in Sport Psychology for their upcoming annual conference.
To support World Mental Health Day on the 10th October, England Athletics is encouraging the nation to #runandtalk to improve their mental wellbeing through running.