Think about what you need to eat, not what you can’t eat next – Susan Kleiner
Psychology of Sport Injury provides a thorough explanation of the elements and effects of sport injuries.
This infographic has been created by sport psychologist, Dr. Costas Karageorghis. Dr. Costas Karageorghis is renowned for his research into the effects of music in the realm of exercise and sport.
Motivating People to Be Physically Active will help you improve client motivation and participation in physical activity by understanding the key psychological principles of behaviour change.
Applied Health Fitness Psychology provides an understanding of the psychological factors that inhibit and promote physical activity and positive lifestyle behaviour change in clients. Gain insight to psychological motivational theories and models of exercise behaviour to help your clients establish and maintain positive attitudes, emotions and behaviours for a healthy lifestyle.
Sport is a goal-oriented context characterised by critical moments of intense pressure as well as ongoing demands.
The aim of this webinar is to examine stress and coping in athletes, coaches and sports officials
Applying Music in Exercise and Sport combines contemporary research, evidence-based practice and specific recommendations to guide you in your use of music.
A new study has suggested that playing golf significantly improve both mental and physical well-being and even help prevent some serious conditions.