All posts tagged: Sport Psychology

Sport Psychology and Exercise Psychology.

Power Eating

Nutrition motivation from Susan Kleiner

Think about what you need to eat, not what you can’t eat next – Susan Kleiner


Applied Health Fitness Psychology

Applied Health Fitness Psychology provides an understanding of the psychological factors that inhibit and promote physical activity and positive lifestyle behaviour change in clients. Gain insight to psychological motivational theories and models of exercise behaviour to help your clients establish and maintain positive attitudes, emotions and behaviours for a healthy lifestyle.