Posts Tagged 'Sports Performance'

See Dr Karageorghis and Ruth Duncan speak at the Elite Sports Expo

See Dr Karageorghis and Ruth Duncan speak at the Elite Sports Expo

The Elite Sports Performance & Rehabilitation Expo will be on 7th & 8th June 2017.
This event is the most interactive and comprehensive event for the European elite sports profession. Over two days, exhibitors, seminars and workshops will allow you to access a world of innovation and education, delivered by sports performance experts and rehabilitation practitioners from professional sports clubs and elite level universities from across Europe.

Could you benefit from cold-water immersion?

Could you benefit from cold-water immersion?

The use of cold-water immersion (CWI) for post-exercise recovery has become increasingly prevalent in recent years. The International Journal of Sports Physiology and Performance by Human Kinetics has recently published an article focusing specifically on why some of the current literature may show variability and disparity in the effectiveness of CWI for recovery of athletic performance by examining the body temperature and cardiovascular responses