Effects of High-Intensity Interval Exercises
A new infographic in the series by @YLMSportScience for Human Kinetics.
All posts filed under: News
New Journal Announced: Case Studies in Sport and Exercise Psychology
We’re extremely pleased to announce the new Case Studies in Sport and Exercise Psychology (CSSEP) journal has been jointly published by the Association for Applied Sport Psychology (AASP) and Human Kinetics, and features studies and input from UK-based contributors. The journal are currently accepting submission for the upcoming issue.
Cold Water Immersion for Athletic Recovery
This is the third infographic in the series by @YLMSportScience.
Traditional playground games thought to help with concentration
Research has found that traditional playground games such as ‘British Bulldog’ and ‘Stuck in the Mud’ could help child fitness and concentration during lesson times.
New study reveals best way to improve muscle strength
A study conducted at Loughborough University has revealed that short, explosive leg contractions are the most effective way of strengthening muscles.
Youth Sport Trust National School Sport Week
This year’s National School Sport Week takes place from 20-24 June. As ever the weeklong campaign will be hoping to help schools inspire young people to be more physically active.
UK children eating four times the recommended daily amount of sugar
Research reports children aged five are filling up on sugar by eating four times more than the recommended daily amount.
Weightlifting could boost long term memory
According to a new study led by the Georgia Institute of Technology, short bursts of weightlifting could enhance long term memory.