“There are moments when everything comes together. When the simple art of running is enough to fulfill your entire soul. That’s flow” Philip Latter, Coauthor of Running Flow and Faster Road Racing Continue reading Running Flow – Philip Latter
Motivation from Jason Karp Continue reading Motivation from Jason Karp
Inspiration from Human Kinetics author Bryon Powell Continue reading Inspiration from Human Kinetics author Bryon Powell
Running motivation from world-renowned author Hal Higdon. Continue reading Running motivation from world-renowned author Hal Higdon
You may have heard the name. You may have even unknowingly witnessed one yourself. Perhaps as you took the dog for an early morning weekend stroll? What appears at first to be a random assortment of people, running en masse in the general direction of …? But what is, in fact, Parkrun. What’s Parkrun? Who’s it for? What’s the point? All fair questions we’ll attempt to answer in this short blog post. Yes, it’s everything you ever wanted to know about Parkrun but were too out of breath to ask.
To support World Mental Health Day on the 10th October, England Athletics is encouraging the nation to #runandtalk to improve their mental wellbeing through running. Continue reading ‘Run and Talk’ campaign launched by England Athletics