This is the second infographic to be created by @YLMSportScience for Human Kinetics. The original journal article of this infographic can be found in the current issue of IJSSP.
Research has found that traditional playground games such as ‘British Bulldog’ and ‘Stuck in the Mud’ could help child fitness and concentration during lesson times.
A study conducted at Loughborough University has revealed that short, explosive leg contractions are the most effective way of strengthening muscles.
This year’s National School Sport Week takes place from 20-24 June. As ever the weeklong campaign will be hoping to help schools inspire young people to be more physically active.
Research reports children aged five are filling up on sugar by eating four times more than the recommended daily amount.
According to a new study led by the Georgia Institute of Technology, short bursts of weightlifting could enhance long term memory.
A study has found that running may be better for improving the health of your bones. Experts indicated that running was a better choice than non-weight baring exercises such as, cycling and swimming, when trying to prevent bone weakness.
Human Kinetics are excited to announce Yann Le Meur will now be creating infographics for the International Journal of Sport Nutrition and Exercise Metabolism (IJSNEM).
